Personalized Clinical Massage Therapy
At The Little Room, we believe that massage therapy is not just a treatment—it’s a deeply personal journey toward healing, and overall well-being.
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That’s why we take a truly client-centred approach, offering clinical massage designed specifically to address your unique preferences, areas of tension, and wellness goals.
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Why Choose The Little Room?
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Unlike generic spa treatments, we focus on providing an entirely tailored experience. No two sessions are ever the same because we understand that your body and mind have their own story to tell.
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At The Little Room Wellness by The Pilates Room, we offer clinical hot stone massage — a targeted deep tissue therapy using heated stones to ease muscle tension, reduce pain, and improve circulation. Our treatments are ideal for those recovering from injury, managing chronic tension, or seeking deep muscular relief in a calming, professional setting.
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Massage sessions are available in:
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60 minutes
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90 minutes
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We are a Physio-led clinic, now located in Groody Centre, Castletroy, Limerick. Our approach is strictly therapeutic and professional.
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Clients remain fully draped ( with towels), with underwear worn at all times, to ensure dignity, safety, and comfort..
Sessions Built Around You—Not the Clock
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At The Little Room, we don’t just book time slots; we create transformative experiences. If you schedule a one-hour or 90-minute session but need more time to achieve optimal results, we happily extend your session at no extra cost. This flexible approach allows us to work through specific problem areas and ensure you leave feeling fully renewed and satisfied.
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We recommend allowing for a little extra time in your schedule. This ensures we can provide you with the most comprehensive care possible, tailored to your exact needs.
Our Commitment to Excellence
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Your health and satisfaction are our top priorities. We combine the art and science of massage therapy ensuring every detail of your experience promotes clinical recovery and well-being.
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Book your session today and experience expert massage therapy that supports your long-term wellness
After our sessions
Clinical Massage Therapy in Castletroy
We’ve Moved — Now in Castletroy!
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We're excited to announce that The Little Room Wellness has relocated to the Groody Centre, Castletroy, just a short drive from Limerick city.
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To show our appreciation for your continued support
existing clients from our Dooradoyle location can enjoy a 10% discount on their next massage session. Just mention your previous booking when scheduling your appointment.
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We look forward to welcoming you to our new space, calm, professional, and designed with your wellness in mind.
